Want to know simple meditations to get you back in your body and back in the present moment? These are practical and easy approaches for finding meditative moments wherever you are. Ok, so the word meditation sends a wave of…
Embracing the Ebbs & Flows Of Life & Reflecting In the Lulls.
Everything has rhythms—our seasons, the tides, where we are in life. I enjoy riding the waves of clarity and productivity. I find myself frustrated in the lulls where I feel as though I’ve lost motivation, and my path seems foggy….

