She Claimed Herself

By Stephanie Carroll

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Healing Era

The Symbolism of Spooky Season

October 12, 2026

The Symbolism of Spooky Season

Photograph of Stephanie Carroll twirling in a graveyard with a skeleton during spooky season.
Ultimate Packing List For A Healing Retreat | Hot Springs Edition

September 24, 2026

Ultimate Packing List For A Healing Retreat | Hot Springs Edition

Packing list for a healing retreat in colorado in fall
5 Simple Meditations You Can Do Anywhere

September 21, 2026

5 Simple Meditations You Can Do Anywhere

5 Ways To Get The most Out Of Your Therapy Session

August 31, 2026

5 Ways To Get The most Out Of Your Therapy Session

Photo of Stephanie with a tree, thinking about how to get the most out of her therapy session.
Embracing the Ebbs & Flows Of Life & Reflecting In the Lulls.

August 23, 2026

Embracing the Ebbs & Flows Of Life & Reflecting In the Lulls.

Four reasons You Don’t Love Working Out & No, You Aren’t Lazy

August 17, 2026

Four reasons You Don’t Love Working Out & No, You Aren’t Lazy

The Power Of Flexibility In Life

July 27, 2026

The Power Of Flexibility In Life

On the Blog

  • Self-Abandonment
  • Being Adopted
  • Emotional Neglect
  • Book Reviews
  • Healing Era

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she.claimed.herself

Sharing insights about unraveling old identities & claiming yourself. 🦢

Find playfulness in the beginning of your journey. Find playfulness in the beginning of your journey. 

It will be more fun.
Embracing the beginnings. To find mastery in somet Embracing the beginnings. To find mastery in something, you must first begin… 🦢
Sometimes it’s ok to not be ready yet. You can h Sometimes it’s ok to not be ready yet. 

You can have patience and be relentlessly pursuing your plans and dreams at the same time. 

There is a difference in forcing your path and forging your path. 🦢
Quote by Brené Brown. @brenebrown “Owning our st Quote by Brené Brown. @brenebrown 

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”
“It’s good enough” is a complete sentence. Keep y “It’s good enough” is a complete sentence. 
Keep your promises to yourself. 🦢
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