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She Claimed Herself

By Stephanie Carroll

July 13, 2026

Human Design Generators: What It Means To Be Lit Up

Note: This post is not for people brand new to Human Design. I wouldn’t know where to begin to explain what Human Design is for those who aren’t already familiar. If you are new to Human Design, a quick Google…

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About Me
Hi, I’m Stephanie! Welcome to She Claimed Herself. A journey through adoption, emotional neglect & unraveling everything I forced myself to be to belong.

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she.claimed.herself

From being relinquished and self-abandoning to healing and claiming myself now. 🖤

“…become so absolutely free that your very existen “…become so absolutely free that your very existence is an act of rebellion.” -Albert Camus #adopteehealing #adopteevoices #expressyourselffreely #childhoodemotionalneglect #artheals
New blog post! #righttherapist #righttherapistfo New blog post! #righttherapist #righttherapistforyou #righttherapistmatters #adopteehealing #childhoodtraumahealing
New post up about my first experience attending th New post up about my first experience attending the 3rd Untangling Our Roots Summit a few months ago in March. #adoptee #adopteevoices #adopteehealing #conferencesandevents
Do you feel like an impostor? Well maybe you are. Do you feel like an impostor? Well maybe you are. Post dives into where that impostor feeling comes from. Sometimes impostor syndrome isn’t something to overcome. Sometimes it’s information about what isn’t aligned for you.
As an adoptee, you may not have felt allowed to ex As an adoptee, you may not have felt allowed to explore who you were throughout your life. You may have scanned the home for how to behave, hot to fit - so that you would not be abandoned again. You may have shoved yourself inside any role that you needed to fulfill in order to survive your family, survive your home. This pattern may have kept going. More than likely it followed you into adulthood hood, into jobs, into relationships. This pattern of burying yourself probably followed you everywhere until something inside you broke with the weight of carrying what wasn’t yours. You’re not crazy. There isn’t anything wrong with you. What’s one identity that you played that you know isn’t really you?! 🖤 #adopteevoices #emotionalneglect #healingabandonment #adoptionjourney
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