She Claimed Herself

By Stephanie Carroll

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August 9, 2026

Why Abandonment Fear Doesn’t End At Adoption

Adopted Children Are Not Blank Slates Adoption does not erase the pain and the loss that came before. Children begin experiencing the world before they take their first breaths. They can feel the emotions of their biological mother inside the…

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August 3, 2026

The Difference Between Walls and Boundaries

Setting boundaries & building walls. Are they the same? How could they be different? At first glance, these phrases seem interchangeable. Let’s explore the subtle yet profound difference between the two. Building Walls In The Dark Why do we build…

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June 21, 2026

Untangling Our Roots Summit – A Review

This is my experience attending the Untangling Our Roots Summit (UTOR) for the first time, as an adoptee and introvert who loves conferences. What are the basics Why did i attend this conference I was curious about how the experience…

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June 14, 2026

Reasons You feel like an impostor

What if experiencing the impostor feeling is not something to overcome, but it’s information to be listened to? Are you tired of feeling like an impostor? Like you don’t belong? Like you wish you could burn everything down? And your…

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May 8, 2026

Mother Hunger by Kelly McDaniel — A Book Review

I do not remember how I came upon Mother Hunger by Kelly McDaniel, but I remember, even years later, the impact it had on me. I am an avid reader of self-help and psychology. I am always collecting knowledge to…

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About Me
Hi, I’m Stephanie! Welcome to She Claimed Herself. A journey of unraveling all the identites until the only one left is mine. I share what helped me heal from adoption, emotional neglect, & self-abandonment.

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Mother Hunger by Kelly McDaniel — A Book Review

Parts Work | Connecting to a part of me in my throat

Reasons You feel like an impostor

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she.claimed.herself

Sharing insights about unraveling old identities & claiming yourself. 🦢

Embracing the beginnings. To find mastery in somet Embracing the beginnings. To find mastery in something, you must first begin… 🦢
Sometimes it’s ok to not be ready yet. You can h Sometimes it’s ok to not be ready yet. You can have patience and be relentlessly pursuing your plans and dreams at the same time. There is a difference in forcing your path and forging your path. 🦢
Quote by Brené Brown. @brenebrown “Owning our st Quote by Brené Brown. @brenebrown “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”
“It’s good enough” is a complete sentence. Keep y “It’s good enough” is a complete sentence. Keep your promises to yourself. 🦢
Finding rest, play, and clarity in the lulls of li Finding rest, play, and clarity in the lulls of life.
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