Four reasons You Don’t Love Working Out & No, You Aren’t Lazy
Fitness is one of those things that ebb & flow in our lives. We change up our routines for so many reasons: location, availability, finances, mobility, interest, etc. The season…
Why Abandonment Fear Doesn’t End At Adoption
Adopted Children Are Not Blank Slates Adoption does not erase the pain and the loss that came before. Children begin experiencing the world before they take their first breaths. They…
The Difference Between Walls and Boundaries
Setting boundaries & building walls. Are they the same? How could they be different? At first glance, these phrases seem interchangeable. Let’s explore the subtle yet profound difference between the…
The Power Of Flexibility In Life
“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever…
Why Not Going To Therapy Costs More Than Going
When I hear people say they can’t afford therapy, I wonder if they’ve considered the cost of not getting the help they need? Then I remember that not everyone understands…
Human Design Generators: What It Means To Be Lit Up
Note: This post is not for people brand new to Human Design. I wouldn’t know where to begin to explain what Human Design is for those who aren’t already familiar….
