She Claimed Herself

By Stephanie Carroll

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June 6, 2026

Parts Work | Connecting to a part of me in my throat

Note: This post is different than my other writing. It contains an open journal from me connecting to a part of me. When I am experiencing my internal process and…

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May 8, 2026

Mother Hunger by Kelly McDaniel — A Book Review

I do not remember how I came upon Mother Hunger by Kelly McDaniel, but I remember, even years later, the impact it had on me. I am an avid reader…

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About Me
Hi, I’m Stephanie! Welcome to She Claimed Herself. A journey of unraveling all the identites until the only one left is mine. I share what helped me heal from adoption, emotional neglect, & self-abandonment.

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Mother Hunger by Kelly McDaniel — A Book Review

Parts Work | Connecting to a part of me in my throat

Reasons You feel like an impostor

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she.claimed.herself

Sharing insights about unraveling old identities & claiming yourself. 🦢

Embracing the beginnings. To find mastery in somet Embracing the beginnings. To find mastery in something, you must first begin… 🦢
Sometimes it’s ok to not be ready yet. You can h Sometimes it’s ok to not be ready yet. You can have patience and be relentlessly pursuing your plans and dreams at the same time. There is a difference in forcing your path and forging your path. 🦢
Quote by Brené Brown. @brenebrown “Owning our st Quote by Brené Brown. @brenebrown “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”
“It’s good enough” is a complete sentence. Keep y “It’s good enough” is a complete sentence. Keep your promises to yourself. 🦢
Finding rest, play, and clarity in the lulls of li Finding rest, play, and clarity in the lulls of life.
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